Monash University FODMAP diet
Monash University FODMAP diet App Info
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App Name
Monash University FODMAP diet
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Price
9.0
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Developer
Monash University Low FODMAP diet team
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Category
Medical -
Updated
2025-11-17
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Version
3.2.3
Frequently Asked Questions
How do I get started with the Monash FODMAP Diet app?
Download the app, then follow the guided tutorials in the 'Learn' section to understand the 3-Step FODMAP process and set up your profile for personalized guidance.
Is there a beginner's guide or tutorial within the app?
Yes, the app offers detailed tutorials in the 'Learn' section, explaining FODMAPs and step-by-step diet guidance to help newcomers get started confidently.
How do I find low FODMAP foods in the app's food guide?
Navigate to the 'Food Guide' tab, where foods are categorized by traffic light colors—green for low, yellow for moderate, red for high FODMAP foods.
Can I customize my shopping lists in the app?
Yes, go to the 'Shopping List' feature in the menu to create and customize lists based on your dietary plan and favorite foods.
How does the Food Diary help me manage my symptoms?
The Food Diary in the app allows you to log foods and symptoms daily, helping identify triggers and track your progress over time.
Are there guided recipes I can follow for low FODMAP cooking?
Yes, the app provides over 70 low FODMAP recipes in the 'Recipes' section to inspire your meal planning and cooking.
Is the app free, or does it require a subscription?
The app offers free core features, but some premium content or updates may require an in-app purchase or subscription; check the settings under 'Account' for details.
How can I upgrade to premium or subscribe within the app?
Go to 'Settings' > 'Account' > 'Subscription' to view options and follow prompts to upgrade or manage your subscription.
What should I do if the app crashes or doesn't work properly?
Try restarting your device or reinstalling the app. If issues persist, contact support via the 'Help' section for assistance.